Running It is always a good idea to run before your workout. Running can be both mentally and physically challenging, but that is what makes it so beneficial.  Running gives sore muscles time to recover. ...

Believe it or not, there are other things to do besides watching the news and dwelling over COVID-19.  It is rare for everything to stop, and for everyone to get a break from their stressful tasks. ...

What is the difference between the SAT and the ACT? The main difference between the SAT and the ACT is that the ACT has a science section.  The SAT does incorporate science, but through other sections. Should...

Today's society is full of celebrity relationships such as, Blake Lively and Ryan Reynolds; David and Victoria Beckham;  Chrissy Teigen and John Legend.  Are these relationships examples of true love?...

When word that the previous girls tennis coach, Jan Fenton, was leaving, players were nervous about what their future in tennis would hold.  The owls waited for months in curiosity of who their new coach...

The age adults can purchase tobacco products has been raised.  President Trump signed the new age into law as a part of a "sweeping spending bill."  It is now illegal for cigarettes, cigars, and e-cigarettes...

Australia usually has fires during the summer season due to hot and dry weather.  Usually natural causes are to blame, but fires can also be started intentionally. Australia is experiencing one of their...

The 2018-19 school year brought about a new change to Seymour High School. For most students the final exam schedule was going to be changed for the worst. Much stress has been put onto students who are...

Dance Marathon first started in 1991 at Indiana University when a student wanted to honor his friend who had died from AIDS.  Now, more than 250 colleges and high schools participate nationwide. Our...

This year the boys tennis team had one of the best seasons in school history.  The Owls only lost three times, two times to Jeffersonville, and once to Columbus North in the Regional Championship.  Their...

Class of 2020 Pommes Frites "Every year at the Oktoberfest, I go to the Enter His Courts booth to buy some pommes frites, or French fries. They are fried in oil and lightly salted before being served...

Nearly two months ago, Wanda Vázquez was sworn in as Puerto Rico's Governor.  One of the main issues the Governor is focusing on, is reconstructing after Hurricane Maria.  Maria was a category 5 hurricane,...

On Monday night the boys tennis team headed to Waldron to take on the Mohawks.  The Owls beat Waldron last season 5-0, so they expected to do the same.  This year the Owls won 4-1 with Vincent Camboulas...